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Ballroom and Latin Dances are generally divided into 5 main categories: American Smooth, International Standard, American Rhythm, International Latin, and Nightclub. The dance technique used for both International and American styles is similar, but International Standard allows only closed dance positions, whereas American Smooth allows closed, open and separated dance movements. The following is a list of the various dances within each of these categories.

American Style

American Smooth

Waltz - Tango - Foxtrot - Viennese Waltz

American Rhythm

Cha Cha - Rumba - East Coast Swing - Bolero - Mambo



International Style

International Standard

Cha Cha - Samba - Rumba - Paso Doble - Jive

International Latin

Slow Waltz - Tango - Viennese Waltz - Slow Foxtrot - Quickstep



Nightclub

Nightclub Two-Step - Hustle - West Coast Swing - Lindy Hop - Salsa - Merengue - Bachata